Anxiety. Part 2 of 3. In this episode of the Tapestry Podcast, Mikayla, Mike, and Reb share personal stories of living with anxiety—its impact on daily life, relationships, and faith—and explore healthier ways to cope and find hope.

Produced by Stephen Bailey. Original music by Taylor Martin. Special thanks to Loren Richmond Jr. and Resonate Media.

More on this episode:

Mikayla, Mike, and Reb open up about their personal experiences with anxiety—how it shows up in everyday life, relationships, work, and faith. They share stories of panic attacks, lifelong struggles with worry, the impact of anxiety on parenting and marriage, and the hope that comes from community, therapy, and healthier coping strategies. The conversation also explores the intersection of anxiety and spirituality, including how faith can both challenge and comfort us in seasons of struggle. Whether you’ve faced anxiety yourself or walked alongside someone who has, this episode offers encouragement, vulnerability, and practical wisdom.

💬 Topics we cover:

• Panic attacks and how they feel in the moment

• The hidden toll of everyday anxiety (“it eats the first 10% of my battery”)

• How anxiety affects relationships, parenting, and work

• Coping strategies: both harmful and healthy

• The role of therapy, medication, and community support

• Where faith and anxiety meet—and how to find hope

If you or someone you know struggles with self-harm or suicidal thoughts, please call or text 988 for immediate help. You are not alone.